Convenient Nutrition Your Family Will Love.
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      Podcasts & Press

      Fresh flour conversations, on air

      Check out our latest podcasts for fresh flour research, testimonials, and inspiration!

      Hear Sarah and Keira share how two engineers from Kansas started milling their own flour in 2020, what they’ve learned about whole grain baking, and the faith behind Unsifted®.

      Sarah and Keira, co-founders of Unsifted®, holding bags of Basic Blend and Dessert Blend wheat berries

      In the news

      Unsifted® on FOX4 Kansas City

      FOX4

      FOX4 News Kansas City

      Unsifted® was part of FOX4 Kansas City’s morning coverage of the Spring Chick Event in Leawood, Kansas, where thousands came out to shop local makers in May 2025.

      Watch on FOX4

      Listen in

      Fresh milled flour podcast episodes

      Grab a cup of coffee (or a warm cinnamon roll) and listen to Sarah and Keira talk fresh flour, home milling, and faith with hosts we love.

      Kindled Podcast cover art, Episode 242: Unsifted®: The Fresh Milled Flour Revolution

      Kindled Podcast | Truth and Grace, Boldly

      Episode 242Unsifted®: The Fresh Milled Flour Revolution (everything you need to know!)

      Why we’re called Unsifted®

      Nothing sifted out: truth, flour, and self

      Unsifted® stands on three parts. Together they’re the heart of every conversation we share, and the reason behind our name.

      01

      Unsifted® Truth

      We believe the Bible is completely true. All of it, all the time. We don’t sift out the parts that feel inconvenient.

      02

      Unsifted® Flour

      We keep the whole grain (bran, germ, and endosperm) so you get the fiber and the goodness God put in it. Just like truth, you need all of it to be nourishing.

      03

      Unsifted® Self

      No performance, no mask. When we show up whole, as God created us, we’re more useful to the body as a whole.

      Invite us

      Have a podcast or event? Let’s talk fresh flour

      We love connecting with audiences passionate about wellness, faith, food, and family. Invite Sarah & Keira from Unsifted® to your podcast or event to share the benefits of fresh milled flour, how easy and delicious fresh flour baking can be, and the powerful Biblical truths behind it all.

      • Fresh milled flour
      • Whole grain baking made easy
      • Faith & the Bread of Life
      • Food & family
      • Our founder stories
      Request a podcast or live session

      Our request form takes just a minute. Share your podcast or event name, preferred timing and audience details, and we’ll get back to you. We’d love to join you!

      Questions

      Podcast and event questions

      Where can I listen to Unsifted® podcast episodes?

      Right here. Every episode on this page links to Apple Podcasts, and our Modern Ancestral Mamas conversation is also on YouTube.

      How do I invite Sarah and Keira to my podcast or event?

      Email info@unsifted.com, or tap “Invite Sarah & Keira” on this page to start an email. Include your podcast or event name, requested timing, audience details, location or format, and a link to your show or event.

      What topics do Sarah and Keira speak about?

      Wellness, faith, food, and family: the benefits of fresh milled flour, how easy and delicious fresh flour baking can be, the Biblical truths behind it all, and their own stories as two engineers who started milling their own flour in 2020.

      Do you speak at events in Kansas City?

      We’re based in Lenexa, Kansas, near Kansas City, and we love hearing about local events. Send the details to info@unsifted.com.

      Keep exploring

      Heard the story? Now taste it

      Read how it all began, try a free fresh flour recipe, or start milling your own flour with everything in one box.